Take the first step

Reaching out to a new therapist can feel overwhelming and intimidating. I want to recognize the courage you have to start this journey and encourage you to take the next step. When you're ready, contact me and I'll get back to you shortly. I am taking new clients.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

My Philosophy

As a social worker, I am highly attuned to the daily social, institutional, and communal injustices that impact different historically oppressed people. My counseling philosophy is grounded in trauma-informed practices and I value collaboration, empowerment, and emotional and physical safety above all else. In time, clients will gain a richer understanding of themselves while working towards self-determined goals. I am especially sensitive to those experiencing LGBT issues, activists, trauma, and depression, as well as various non-monogomous relationships. To supplement a trauma-informed practice, I often consider CBT, brainspotting, mindfulness, ACT, DBT, narrative, and solution-focused therapies when supporting a client. For those working towards understanding unconscious bias based on race, ability, class, or creed, I take an antiracist, intersectional, and systems lens to support growth and accompliceship development.
Brittany Banks
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Social Justice
  • Non-Monogomy
  • Brainspotting

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Coaching
  • Culturally Sensitive
  • Dialectical (DBT)
  • Feminist Therapy
  • Gottman Method
  • Motivational Interviewing
  • Eclectic
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Social Work

Insurance Accepted

  • Highmark
  • UPMC Health Plan
  • Cigna
  • United Healthcare
  • Health Choice
  • BlueCross and BlueShield

Fees

  • Fee Description: $50 - $187.50